About
Mission
Welcome from the CEO
Board of Directors (2023)
Office Locations
Employment Opportunities
Advocacy
Commentary
Press Releases
Op-Eds + Columns
Issues
State of the State
Peer Support
Defining Peer Support
The Evidence
Networks of Caring
Peer Support/Peer Provided Services
Review of Recovery Literature
Consumer-Operated Services
Self Help
Self Help
What is Self-Help?
Benefits of Self-Help
Self Directed Recovery
Self Help Groups
Starting a Self-Help Group
Self Help Groups and Offerings
Projects
Training and Technical Assistance Center
Peer Support
Community Transformation
Training
Know Your Rights
Gallery
About
Mission
Welcome from the CEO
Board of Directors (2023)
Office Locations
Employment Opportunities
Advocacy
Commentary
Press Releases
Op-Eds + Columns
Issues
State of the State
Peer Support
Defining Peer Support
The Evidence
Networks of Caring
Peer Support/Peer Provided Services
Review of Recovery Literature
Consumer-Operated Services
Self Help
Self Help
What is Self-Help?
Benefits of Self-Help
Self Directed Recovery
Self Help Groups
Starting a Self-Help Group
Self Help Groups and Offerings
Projects
Training and Technical Assistance Center
Peer Support
Community Transformation
Training
Know Your Rights
Gallery
About
Mission
Welcome from the CEO
Board of Directors (2023)
Office Locations
Employment Opportunities
Advocacy
Commentary
Press Releases
Op-Eds + Columns
Issues
State of the State
Peer Support
Defining Peer Support
The Evidence
Networks of Caring
Peer Support/Peer Provided Services
Review of Recovery Literature
Consumer-Operated Services
Self Help
Self Help
What is Self-Help?
Benefits of Self-Help
Self Directed Recovery
Self Help Groups
Starting a Self-Help Group
Self Help Groups and Offerings
Projects
Training and Technical Assistance Center
Peer Support
Community Transformation
Training
Know Your Rights
Gallery
Top
Vertical Progress Bars
MHEP, INC
/
Vertical Progress Bars
Balance
25
%
Nutrition
50
%
Fitness
75
%
Body Balance
90
%
Yoga
20
%
Wellness
35
%
Diet
50
%
Activity
65
%
Exercise
80
%
Health
95
%